March 13, 2011


My first recipe.

Beware. 

I have arrived.

Finally, after months of trials and errors (ratio 1:2) during which I tried out some recipes and yet failed miserably each time, I have finally perfected my own steak recipe. My style. My taste buds. My recipe.

This is an extraordinary achievement for me. One I should celebrate with flying confetti and a glass of champagne. Yes, yes, yes, I have yet to learn a ton of recipes in the next few decades. But for all it’s worth, I am one happy smiling person today.

What I made today was Pan-grilled Tenderloin with Red Wine and Lemon Reduction. I served it on a bed of crunched potato and crispy garlic croutons. Not garlic bread. Garlic croutons. Garlic bread is soft in the middle and buttery on the outside. Garlic croutons resemble garlic bread in shape but the texture is completely crispy. I am just making this up because what really happened was I baked my garlic bread a bit too long and it turned out too crispy to be called garlic bread.

Ahem. So, for the steak, you can use ribeye steaks or sirloin cuts. There is not much difference - I used tenderloin cuts because it was on sale when I bought it. Hallelujah.

Here is the recipe. My recipe.

Pan-grilled Tenderloin with Red Wine and Lemon Reduction

Ingredients (to serve 1-2 persons)

  • 1-2 tenderloin fillets 
  • 1 small potato (any kind from Yukon gold or russet)
  • 4 cloves of garlic
  • 1 whole lemon
  • 5 tablespoon soy sauce
  • 1 little cube of ginger
  • 1 tablespoon of white wine
  • 1 cup of red wine
  • 2 tablespoon of dried rosemary
  • 2 sprigs of basil (ideally it should be rosemary but I do not have it)
  • 1 stick of compound butter (make this the day before) - for this you are going to need butter, fresh basil, fresh parsley and 7 garlic cloves
  • oil for grilling (I used canola oil but ideally, use olive oil)
  • salt and pepper to taste
  • First, make the compound butter. It is important to make this the day before. You do not have to make it exactly one day prior to your steak grilling - but you would not want to make it on the same day because it needs refrigerating. Some recipes say you can refrigerate it only for 30 minutes but if you are using high quality butter such as the Dutch butter, you would want to refrigerate it at least 1 day.

    1. So to make the compound butter, put your butter in a mixing bowl. You have to use softened butter - not melted, not refrigerated. Then peel 7 garlic cloves nicely and put them in boiling water. Do not crunch them as you would lose the juices. Blanch them for around 10 minutes. While you are blanching the garlic cloves, take your fresh herbs (you can use any but I like basil and parsley as a combination) and roll the herbs into a small roll (like rolling a cigarette). Chop them finely. Do not chop your herbs more than once as the fragrance will stick into your knife and you do not want that. Put them in the mixing bowl along with the butter.

      After 10 minutes - take out your garlic cloves and grind it with your mortar and pestle. The garlic cloves will be soft enough to be ground into fine paste. Smash and grind. Repeat 10 times. Mix it together with the butter and herbs and combine together with your spatula. To store it, take your plastic wrap (or cling wrap) and spread it across your cutting board. Put the butter nicely on one edge and try as best as you can (I can’t) to form a rectangle. Then roll the wrap so you would form a nice plastic tube containing butter. Make sure the tube is tight and secure both ends. Refrigerate it and smell your fingers. Heaven.

    2. Back to the steak. First - you gotta make the marinade. Yes, the steak is well marinated before I grilled it. Take a mixing bowl and pour in 5 tablespoons of soy sauce. Peel your ginger patiently (I discovered that I am very impatient when I peel gingers) and chop them roughly. No need to be fine as you would discard them later anyway. You just want the magic happen when it is combined with the soy sauce. Put in the chopped ginger and squeeze in the juice of half a lemon. Splash in one tablespoon of white wine and a generous sprinkle of ground black pepper. Then add in your rosemary. See, if you live in a country where fresh rosemary sprigs are not hard to come by - please use fresh rosemary to substitute all herbs in this recipe. But I do not live in such a country so I am using dried. Not a sin if you have tried your best.

      Combine the marinade well. One thing to remember, do not season it with salt. The soy sauce is salty already. You can put in some sugar to combat the acidity of the lemon juice but personally, I find it fresh and need not to be tainted by any sweetness. Take your steak and sink the meat into the marinade. It will not be able to sink completely so you would have to turn the meat to coat both sides well. If you are cooking one steak only, leave the steak in the marinade bowl. If you are cooking two steaks - coat both steaks well and cover both in a plastic wrap. Separately wrapped. Refrigerate for 30 minutes.

    3. You have 30 minutes to cook the crunched potatoes. I do not want something mashed because I know my sauce will be very rich. Mashed potatoes are usually creamy and rich in flavor - and I do not want it to be overpowered by the sauce. So I made crunched potatoes. Here’s how. Take a small pan and fill it in with water. Put it on high heat and let it come to a boil. Put in a generous amount of salt and let it boil and bubbly. Cut the potatoes into chunks and put them into the water. I do not peel my potatoes. Potato skins have their own nutritions and it is a waste to see it getting washed away in the kitchen sink. So don’t peel and boil the potatoes for around 10 minutes or so. While doing so - cut a piece of your compound butter and (just a little) and put it on a metal ladle and touch the bottom of your ladle to the boiling water. This will melt the butter at a warp speed. This is a great method because you do not have to wash a whole container just to melt the butter.

      Once you stab your fork into one of the potato chunks and it does not come with your fork (in other words, fall back to the water) it means it is ready. Turn off the heat and drain the potatoes. Return the potatoes back to the empty pan. Do this because the pan is still hot and emitting hot steam. It will evaporate the water in the potatoes. Set aside and let it cool. Again, if you want to do mashed potatoes, this is when you mash them but we do not want that. So we want it to cool a bit and harden before we crunch them.

    4. Now, take your other half of lemon and make two thin slices. Set the lemon slices aside and take 4 garlic cloves. Peel them by crushing them. You have to crush them. We want the juice to run out later in the pan. 

    5. Take a frying pan, heat it on medium-low heat and put in some oil. I use vegetable oil because I ran out of olive oil. Some people use butter - I do not want to. Too much butter is no good. Remember that you want to live for a long time and be healthy so unless you want to have a cardiac arrest - avoid unnecessary abundant use of butter. While waiting until it is hot, take out your meat from the refrigerator and drip the excess of marinade. Put it on the pan presentation side down. Do this because the pan is still clean and what you will have is a clean nice caramelization on the presentation side without any brown bits on it. For medium-rare steak, wait until 3 minutes before flipping it over. But I do not like medium rare. I would go for medium-well done and for that reason, I waited for a whole 6 minutes before turning it over. Take the two lemon slices and put it on top of the steak like the picture below.



      Press the lemon slices a little bit (but not too hard) to let a little bit of the juice seep into the steak. 

    6. After some minutes, flip the steak and you would see some good brown bits sticking on the pan. DO NOT PANIC. This is the marinade and the natural sugars in your beef being caramelized together in holy matrimony. So calm down, and flip your steak, put the lemon slices on top of the steak again and wait for another 3 minutes for medium-rare and another 5 minutes for medium-well done. At this point, your pan is smoking hot. It is a good time to put in your garlic cloves and basil sprigs around the pan. Arrange one sprig of basil and some garlic cloves on top of the steak nicely so the garlic flavor will infuse into the steak. 

       

    7. While your steak is cooking, crunch your potatoes with a masher but do not mash it finely. At this point it will be a bit cooled and harder to mash completely. Put in the melted compound butter to smooth the texture a little bit and give it a nice extra flavor. Arrange it nicely on a plate.


    8. Remove the steak after few minutes and set it aside. Keep it warm by putting a tin foil on top of it (just put it loosely) but the point is, keep it warm. Take out your lemon slices, ginger, and basil sprigs and dump them into the marinade bowl. With a spoon, press the garlic cloves hard and mix it well with the marinade. Take 1 cup of red wine and pour it into the hot pan. Act fast. Scrape the brown bits in the pan with a wooden spoon while the wine goes bubbly and fragrant. Then take a strainer and strain half of the marinade liquid into the wine. Do not pour in all the marinade liquid as the flavor of the marinade will overpower the red wine. Discard the rest half of the marinade liquid with everything you strained in the strainer. Then increase your heat to medium-high. You want the sauce to bubble and thicken. The reason why it needs to bubble is because you want to get rid all the bacterias contained in the marinade liquid (bacterias extracted from the raw meat). And you want it to thicken nicely. While it is bubbling, squeeze in the rest of lemon halve you have by straining the seeds with your palm. Stir and season with salt and pepper. Put in some sugar here because the sauce is very acid now and you do not want that either. Taste and season to your liking and let it thicken.

    9. Once the sauce is done, pour it onto the crunched potatoes. The sauce will flavor the potatoes nicely. Do not pour the sauce on top of the steak because your steak will be packed in flavor already. So put the steak on top of the sauce and potato bed and top it with a nice slice of compound butter you made.

    Hope you enjoy this. 

    I have arrived! Muahahahahaha.

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    Recipe Food I Cooked This Myself

    March 22, 2011


    Chicken Scallopini

    This is the second recipe I am documenting. Why? Because it’s chicken, mushroom and lemon. Chicken. Mushroom. Lemon. It’s so good I want to make it again and again. And besides, it’s what my boyfriend loves. So that’s a plus point.

    This is a really easy recipe. Trust this amateur cook-wannabe’s words. I made this easy chicken recipe on last Sunday - but haven’t got the chance to post it until now. It’s a great pasta dish - although for sure you can serve it with steamed garlic rice or hot roasted potatoes.

    To make one mouth-watering Chicken Scallopini, you will basically need:
    1 chicken breast
    one pack of mushroom
    heavy cream
    few splashes of white wine
    half a lemon
    half tablespoon of light sour cream
    dried/fresh herbs of your choice (I am using fresh dill) 
    a little flour for dredging
    pasta of your choice
    salt and pepper 

    The first step is pretty easy. Boil your pasta. Now the secret of boiling pasta is you should wait until the water is boiling hot, hot and hot. Do not need to add oil into the water - it does not matter. What you want to do is put a little bit salt in the water. Even, make it as a principle. Always salt the water when you’re boiling pasta or potatoes. 



    This is important. DO NOT follow my step. I was too lazy to use a heavy pan so I just used my non-stick frying pan. I hate washing dishes.

    REMEMBER: Always wait until the water is boiling before you throw in the pasta. I am using bow-tie pasta this time.

    Next, defrost your chicken. How to defrost frozen meat is to take it out of the freezer couple of hours prior to the cooking process. Splash a little bit of water and let it rest on the counter for 1-2 hours, then move to the refrigerator until you are ready to use it. Anyway, I know raw chicken looks a little bit scary. But it’s okay - you will get used to it. Rinse your chicken under cold water and put it on your chopping board. Take a plastic sheet and cover the chicken with it. 

    And use your mallet to flatten the chicken breast. Or you can use something heavy such as a can of tomatoes, or even your skillet. Just not the one you’re using to boil your pasta, please.

    Season one side of the chicken breast with salt and plenty of ground black pepper. I am very brutal when seasoning my meat. I love the taste of the pepper seeping into my meat before they hit the heat. Hit the heat. Hit the heat. Hit the heat.

    And then put some flour in a bowl or plate and sprinkle it with some salt and lots of black pepper. Stir the flour together with the seasonings and have your seasoned flour ready.  

    Carefully put your chicken (seasoned side down) on the flour and season the other side with salt and pepper too. 

    And fully dredge the chicken with the flour until it is finely coated.

    Now drain the al-dente pasta and set aside. Sprinkle with a glug of olive oil to keep it from sticking with each other.

    Now to cook the chicken, melt some butter on your skillet along with some olive oil. I’m using my compound butter because it is sooooo good.

    Carefully put your chicken once the butter has all melted away. DO NOT move it around. Just let it stay there. The flour will transform itself into beautiful crispy golden crust. Cook it for 3-4 minutes on each side.

    Now, take a pack of mushroom if you cannot live without mushroom - or half a pack of mushroom if you are normal.

    Slice them into fat thick slices. I strongly recommend you to do this. Do not slice them thinly because they will shrink once they are cooked. You want to still be able to feel the thickness of the pieces when you spoon them into your mouth. And while you’re at it, halve a lemon, please. It’s a must.

    Now that your chicken is cooked, set it aside to keep warm. The obvious way is to put it on top of your pasta already. Then, after making sure that your pan is sizzling hot, toss in the mushrooms. Just toss ‘em for a good one minute and grab your bottle of white wine. Ha. Don Solis.

    Pour it into the skillet and let the mushroom sizzzzzle! Let the wine reduce and bubble violently. At this point, it is very important to lean closer to the skillet and smell the heavenly fragrance.

    Now, squeeze in the lemon juice and season the mushroom with some salt and pepper. Sprinkle in some sugar as well to combat the acidity of the lemon juice. Adjust the seasonings until your palate orgasms. Then prepare this beautiful combo:

    Drizzle in some cream.

    I use half the pack when I am cooking only for one. I like the silky texture of the cream but I do not want my sauce to be too thick. Feel free to adjust your palate though. Combine together and put in a spoonful of sour cream. It will change the texture of the sauce into a nice creamy white mushroom sauce. 

    Lastly, sprinkle in your herbs. I am using fresh dill. It gives a mild hint of sweetness.

    And… serve!

    Now sigh contentedly and enjoy your masterpiece.

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    Chicken Mushroom Pasta Food Recipe I Cooked This Myself

    April 4, 2011


    Canary Chocolate Brownies

    This is a secret recipe from my mum’s cookbook. It is so good you will understand why people invented the saying “chocolate is better than sex.” I’m not saying the brownies are better than sex, but I’m saying you will understand why people say that. Look at this sexy piece of cake.

    It is THAT good. Godly good. The crunchy canary nuts with the soft buttery chocolaty brownies. You will find yourself whipping up this recipe every month if you have a soft spot for chocolate.

    This recipe will yield 2 whole hearty brownies. They are invented to blow people away, seriously.

    Ingredients:
    200gr butter
    50gr sugar
    6 eggs (4 whole eggs and another 2 yolks)
    150gr baking chocolate bars
    3 tablespoons full cream milk powder
    5 tablespoons flour
    3 tablespoons cocoa powder
    a desirable amount of canary nuts

    To start, grab your best friend and ask her to peel off the canary nuts. One by one. With you singing “That’s What Friends Are For” on her ears, of course.

    And your first task will be melting those baking chocolate bars until it’s completely melted. An easy way to melt chocolate is to put a metal/stainless bowl above boiling water. Just touch the bottom of the metal bowl on top of the boiling water and in no time, you will have a nicely melted chocolate. Set aside to cool while you’re whipping the butter. 

    IMPORTANT: DO NOT EAT THE CHOCOLATE.

    Put the butter in a mixing bowl and whip it on high speed for about 8-10 minutes until it is white in color and fluffy.

    And after the chocolate has cooled, pour it into the butter. 

    With your spatula, mix it well… 

    …until it is finely combined and become brown in color.

    Now crack the eggs and sugar into this mixture and beat it on high speed for 2-3 minutes. Set it aside and combine all the dry ingredients together in a bowl. Yes, that would be the flour, full cream milk powder and cocoa powder.

    Put in the dry ingredients into the batter and keep mixing until it is fully combined. Pour the batter into 2 baking brownies pans. 

    Do not forget to do the famous shake-and-tap thingy while you are at it.

    Bake at 350 for 30 minutes, take out the baking pans, sprinkle in the canary nuts and put it back to bake again for another 15 minutes.

    Let it cool for 15 minutes before slicing it away.

    Eat the brownies. Love the brownies. Pray it will not stay at your hip and butt.

    Eat, love, and pray.

    You know you want it.

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    Chocolate Brownies Recipe Food I Cooked This Myself

    April 29, 2011


    Beef Soupy Stew with Tabasco

    Unfortunately, this will be my first recipe without a picture. I lost my camera charger and voila, I suffer from not being able to take pictures of my latest recipe adventures.

    I cooked this recipe today because I wanted to have something soupy but tasty and delishious. I decided to make use of my cube steaks in the fridge and make a soupy stew. Soupy stew means a type of stew with consistency of soup. And yes, it is something I just invented 10 seconds ago.

    But really, this dish was something I made myself - without any reference to any other recipe except for how I cut my potatoes (yes I cut them into wedges and I learned that from a recipe). It was sort of something I formed in my head and I just did what I felt right - and the soupy stew turned out just the way I wanted. It was tasty and rich in flavor but it is light and not heavy like other stew stock. And adding Tabasco was the step that made it a triumph. It was accidental, unplanned and brilliant. It is a must in this recipe.

    Since this is an unplanned dish - you might want to try it exactly like how I did it - and later adjust it to your liking if it does not suit your palate. But either way, it is a crowd pleaser. It is warm and delishious.

    Ingredients (serves 6 people):

    1 pack of cube steak or stew meat
    2 large potatoes or 3 medium potatoes
    1 large carrot or 2 medium carrots
    1 pack of string beans
    1/2 pack white button mushroom
    1 large onion
    2 cloves garlic
    (optional) 2 fresh Roma tomatoes
    a little oil for sauteing and browning the meat

    Now the utmost important part of this dish is the seasoning. You want to get the right blend of spices and seasonings, I feel I have to do it justice by putting it on a different section. They deserve not to be put together with the other ingredients. 

    1/2 cup of red wine
    a sprinkle of Italian seasoning
    a sprinkle of salt
    a sprinkle of freshly ground black pepper
    1 tbs white pepper powder
    3 tbs chili flakes
    2 beef bouillon cubes
    2 tbs Worcestershire sauce
    1 tbs tomato paste
    3 generous shakes of Tabasco
    a generous heap of fresh dill (do not use other herbs please, the dill is indispensable)

    And this is how you make it. I promise if I make the dish again, I will post the pictures. I know that visual recipes are one of the greatest things ever invented on earth.

    1. Peel the potatoes and cut into big wedges. Cut the string beans to bite sizes and cut the carrots into fat thick chunks. And take out your mushroom and cut into wedges as well.

    2. Cut the onions into thin rings and finely chop the garlic.

    3. Defrost the cube steak or the stew meat. If you buy your tenderloin steak, defrost it and cut into think cubes. Around 1-inch thick or pretty much the size of a dice.

    4. Season the meat with generous salt and freshly ground black pepper and toss it a sprinkle of Italian seasoning. Rub the seasonings firmly along the surface of the meat.

    5. Heat oil on a dutch oven pot and wait until it is smoky hot. Put in the meat once the pot is very, very hot and brown them on all sides. On all sides. Really, it is very important to do so because indirectly, you want to cook them half well-done.

    6. Remove the browned meat to a plate and keep warm. You will see oily liquid at the bottom of your pot. Please discard it if you do not want to have your artery clotting because of that excess oil.

    7. With just a little bit of oil left in the pan, set the heat to medium-high and let it sizzle. In just a few seconds, you will have a threateningly hot pot. Throw in your mushroom and toss it for 30 seconds. The pot will brown but do not worry. You are grilling your mushroom in high heat and that, my friend, will create very tasty grilled mushroom in your soupy stew later. Yes, grilled mushroom in beef stew. You heard me right.

    8. Make a well in your pot and then put in your onion and toss it until soft before you put in the garlic.

    9. After the onions and garlic are cooked, pour in the red wine and let it bubble and reduce. Scrape the bottom of the pot and smell how divinely the aroma is. Onion, mushroom and wine. 

    10. Then pour in 3 cups of hot water and 2 bouillon cubes. I always use the x:x-1 ratio. It means if you are using 2 cups of hot water, use 1 bouillon cube. If you are using 4 cups of hot water, use 3 bouillon cubes. You get the idea. Oh, and you can also use beef stock if you have it. Just… remember to skip the bouillon cubes if you are using beef stock.

    11. Return the beef cubes into the pot and lower the heat to low. You want to just simmer this.

    12. This is basically done. You have your mushroom done to perfection and you are about to slow cook your beef. This is where your seasoning start. 

    13. Start with salt and white pepper powder. Then pour in 2 tablespoons of Worcestershire sauce.

    14. Add in the tomato paste to give it some nice texture. It will not thicken the stew (not at all) but it will give you a hint of tomato flavor.

    15. Keep on stirring and put in the chili flakes. I did not want to use fresh chili cos I hate it when I bite on them. And I just have no patience to deal with it later on my plate. So I substituted for chili flakes. You can use cayenne pepper or chili powder.

    16. Now this is the main star of the day. The main kick of the stew. Grab that Tabasco pepper sauce and splash 3 sprinkle to your soup. With this recipe, if you are following me step by step, only splash 3 sprinkle because that will give your stew the fire you need. RAWR.

    17. At this point, your soupy stew is so ready to simmer. Add in the potatoes and carrots and close the lid. Simmer for 35 minutes over low, low heat. The reason why the potatoes and carrots go in last is because you want to cook them using the seasoned soup in the pot. That way, you will have tasty potatoes and carrots.

    18. Take a shower, wash your hair, take a leak, learn Taekwondo, but return after 30 minutes.

    19. After 30 minutes, open the pot and take in that beautiful aroma. Before you forget about yourself, quickly grab the string beans and put them inside. Also add in the fresh dill. I strongly, strongly recommend using dill because dill has this sweet fresh unmistakable scent which will complement the rich flavor of the stew. So put in the dill, be generous, and stir the stew to combine.

    20. Turn off the heat after 40 minutes simmering time, and leave it to cool with lid half open.

    21. Serve with crusty bread or over steamed rice.

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    Recipe Tabasco I Cooked This Myself

    May 13, 2011


    Pan-seared Asparagus and Mushroom with Balsamic Vinegar

    So this is something I learned from Food Channel. It is such a great technique, I feel like I have found a jewel. I intend to keep this technique and next time apply it when I cook other delicious ingredients such as broccoli and fish. You will love this simple and delicious recipe. It is so easy and looks so gorgeously exclusive in presentation.

    For serving 2-3 people this mouth-watering side dish, you will need:

    1 bundle of asparagus
    1 pack of white button mushroom
    1 tablespoon of balsamic vinegar
    2 teaspoons of soy sauce
    1 tablespoons of sauteed garlic in oil
    juice of 1/2 lemon 
    a sprinkle of sugar
    ground black pepper
    Kraft Parmesan cheese
    olive oil 

    Really. That’s all you need.

    First thing you do is take that green babies and rinse them well under running cold water. 

    Cut them at the part where it changes colors. Use only the top part as the stems are hard and not really suitable for this method of cooking.

    Slice up your mushrooms in halves. Yes, the whole pack. The trick here is to slice them in half. I know it’s thick, I know it’s worrying but trust me, it will yield just the perfect bite size. Heat some olive oil on the pan and wait until it is hot. Put in the asparagus and mushrooms and hear them sizzle. Let it sear for one minute before turning it over. DO NOT OVERCOOK THEM. You only need to cook them until they are HALF cooked.

    Meanwhile, lay one big sheet of aluminum foil on a deep plate. Deep plate is not a bowl. Deep plate is not a regular shallow plate. It is what it is. Deep plate.

    Put in your balsamic vinegar in, followed by the soy sauce. Squeeze in the juice of 1/2 a lemon.

    Next, throw in your garlic in oil mixture. This is something I keep in my kitchen. I will mince garlic very finely and then saute them in olive oil until they are crisp and fragrant. Then I will keep it in a jar of olive oil. Next time I want to cook, I can just put in a tablespoon of the Holy Garlic Grail. It works every time.

    Sprinkle in some sugar and Parmesan cheese to enhance the flavor. The cheese is the replacement for salt so do not go add in any more salt. Remember, you have the soy sauce too. So it is already salty.

    Now put in your half-cooked asparagus and mushrooms inside. You see how my mushrooms looked almost like they are still raw? That’s how half-cooked you want them to be. For the asparagus, you would want them to be a bit more tender before you remove them to the foil.

    This is the important step. Carefully fold the foil covering the asparagus and mushrooms. And take another big sheet of foil to wrap it again so the liquid will not seep out. Let it sit for 10 minutes.

    After 10 minutes, unwrap the foil package and breathe in the incredible sauce. You will find the mushrooms perfectly tender and the asparagus perfectly crisp and tender. The sauce will soak into each bite and you will wish you have a big juicy piece of steak to accompany the dish. 

    AWESOMENESS.

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    Food Recipe I Cooked This Myself Asparagus Mushroom Balsamic Vinegar

    May 9, 2012


    Ingredients4 cups Refried Beans
1 cup Vegetable Stock
1 cup Water
1 Tablespoon Tomato Paste
6 whole Small Or Medium Size Tortillas
3 cups Shredded Monterey Jack Cheese

Heat up the refried beans in a large pan. Add in the vegetable stock, water and tomato paste and blend until smooth. You want the sauce to be very thin, so add more liquid if necessary. If the sauce is too thick it will weigh down the tortillas and tear them. Using tongs, take a tortilla and dip in the sauce. This is a bit of an art—you want them to soak through enough that they are pliable and won’t tear, but soak them for too long and they’ll come apart when you lift them out.


Lay the tortilla dipped in bean sauce flat in a small baking dish. Sprinkle some cheese on one side of the tortilla, and then fold it in half like a quesadilla. Repeat this with each tortilla until the baking dish is full. Pour the remainder of the bean sauce into the pan and sprinkle with remaining cheese.
Bake at 350ºF for about 10 to 15 minutes, or until the cheese has melted.

    Ingredients
    • 4 cups Refried Beans
    • 1 cup Vegetable Stock
    • 1 cup Water
    • 1 Tablespoon Tomato Paste
    • 6 whole Small Or Medium Size Tortillas
    • 3 cups Shredded Monterey Jack Cheese

    Heat up the refried beans in a large pan. Add in the vegetable stock, water and tomato paste and blend until smooth. You want the sauce to be very thin, so add more liquid if necessary. If the sauce is too thick it will weigh down the tortillas and tear them. Using tongs, take a tortilla and dip in the sauce. This is a bit of an art—you want them to soak through enough that they are pliable and won’t tear, but soak them for too long and they’ll come apart when you lift them out.

    Lay the tortilla dipped in bean sauce flat in a small baking dish. Sprinkle some cheese on one side of the tortilla, and then fold it in half like a quesadilla. Repeat this with each tortilla until the baking dish is full. Pour the remainder of the bean sauce into the pan and sprinkle with remaining cheese.

    Bake at 350ºF for about 10 to 15 minutes, or until the cheese has melted.

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    Enfrijoladas Mexican Food Recipe

    May 10, 2012